Book Appointment
Tru Health & Wellness
  • About
  • Staff
    • CHRIS MICHAEL, RMT
    • DR. JOVANOVIC, ND
    • NATALIE POYNTON, RMT
    • PRISKA MOSER, Reg PT, B.A., FHPT, FST
    • ZDENKA JOVIC, RMT
    • JULIE LEBOLD | FST, PTA
  • Services
    • Acupuncture
    • Cupping Therapy
    • Massage Therapy
    • Naturopathic Medicine
    • Physiotherapy Treatment
  • Fees
  • FAQ
  • Resources
  • Contact Us
Book Appointment

Category: Physio

Tru Health & WellnessPhysio
January 8, 2016
By truhealth 0 Comments Physio, Studies, Work Injury Clinic

Identifying And Treating Pain From Nerve Tension

Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck

Read More

January 7, 2016
By truhealth 0 Comments Physio, Studies, Therapy Injury, Physio, Therapy

Therapy Found Effective for Carpal Tunnel Syndrome

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

Read More

January 5, 2016
By truhealth 0 Comments Physio, Studies, Therapy Clinic, Therapy

Myth: Physical Therapy is only for Injuries and Accidents

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more-serious injuries or disabling conditions from carpal tunnel syndrome or a frozen shoulder to chronic headaches or lower-back

Read More

November 30, 2015
By truhealth 0 Comments Exercises, Physio Physio, Therapy

How Physical Therapy Can Prevent Injuries

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

Read More

November 25, 2015
By truhealth 0 Comments Physio, Therapy Clinic, Injury

Customized Physical Therapy Can Ease Lower Back Pain

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.’

Read More

Recent Posts

  • Hello world!
  • Identifying And Treating Pain From Nerve Tension
  • Therapy Found Effective for Carpal Tunnel Syndrome
  • Myth: Physical Therapy is only for Injuries and Accidents
  • Avoiding Low Back Injuries With Squatting

Recent Comments

    Archives

    • November 2018
    • January 2016
    • November 2015

    Categories

    • Exercises
    • Insurance
    • Physio
    • Sporting
    • Studies
    • Therapy
    • Uncategorized
    • Work Injury

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    About Us

    At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.

    sig

    Search Posts

    Facebook
    Address
    299 Northfield Drive East, Unit 15, Waterloo, ON N2K 4H2
    Phone
    226-476-4411
    Email
    reception@truhealthandwellness.ca
    Our Clinic

    In 2007 TruHealth & Wellness opened its doors with the goal of providing quality services to people of all ages and abilities.  We are a Multidisciplinary clinic focused on being the leaders in your recovery..

    Learn More
    Looking for Something?
    • About
    • FAQ
    • Services
    • Fees
    • Book Appointment
    Our Services
    • Acupuncture
    • Cupping Therapy
    • Massage Therapy
    • Naturopathic Medicine
    • Physiotherapy Treatment

    Copyright 2019. Truhealth & Wellness.