Naturopathic medicine is an empowering form of medicine that works to find the root cause of disease and assist the body in restoring balance to achieve optimal health. We understand that each person is unique and requires an individualized treatment plan. We have been providing clinical naturopathic medicine to Waterloo, Ontario and surrounding areas by using evidence-based, natural methods we treat the individual, not the disease!

Herbal Medicine

Diet & Lifestyle


An ancient form of medicine based on the use of plants in the form of extracts, tinctures, teas, capsules and tablets may be used as a practical way to address a wide variety of medical conditions, such as hormonal imbalances, insomnia and anxiety.


Choosing the ideal diet and exercise plan can be overwhelming without guidance. Naturopathic doctors make an individualized plan that incorporates your nutritional requirements, physical limitations and fits your lifestyle and busy schedule.




Dietary supplements are intended for providing nutrients that may not be consumed in sufficient quantities in the diet. Naturopathic doctors choose supplements for quality and effectiveness and prescribe only the most indicated ones for your health concern.


The most gentle form of medicine, homeopathy involves the use of diluted medicine to vitalize the body's healing process and restore balance. The amounts of active substances used are so small that side effects and interactions with pharmaceuticals are rare.

Physical Medicine


This includes massage, spinal manipulation, hydrotherapy and cupping (depicted in picture above). Naturopathic doctors have many tools at their disposal to assist patients with muscle and joint aches, tendinitis, impinged nerves and post-surgical recovery.