Rehab-Driven Massage Therapy in Waterloo, Ontario
Struggling with pain or limited mobility? At Truhealth & Wellness, we go beyond relaxation. Our massage therapy services in Waterloo focus on pain relief, injury recovery, and long-term functional improvement. By targeting the root cause—not just the symptoms—we help you move better, feel stronger, and stay active for life.
Feel Better.
Move Better.
Perform Better.
Founded in 2008, TruHealth & Wellness is a forward-thinking massage therapy clinic dedicated to promoting healthy, alternative practices to managing your pain and discomfort.
Our treatments don't just focus on your symptoms — we find and treat the root cause of the problem so you can get back to doing what you love to do!
Superior service, exceptional care and a smile. Our team will help you find the solutions that are right for you.
Our Team’s Mission
We are redefining the path to getting out of pain and discomfort, recovering from injuries, and improving one’s quality of health.
We are first a Massage Therapy Clinic, but we also take reactive strategies used in the rehab and sports therapy fields — and teach you how to perform these on your own in a proactive manner.
It’s all about learning knowledge that applies to your body and your mind, which will help you with your daily activities, your workout routine, playing with your kids, your beloved sport, and any old or new nagging pains & injuries.
Chris Michael - Owner of TruHealth & Wellness
‘‘The best solution is a proactive approach through education.’’
Change Your Perspective
A common human behavior is to address problems after the fact and often far too late, which is a reactionary approach. However, the real solution is education and awareness. This proactive approach can reduce the risk of injuries and pain in the first place, ultimately saving you time to enjoy life.